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WebOn a medium heat, heat oil and fry the onion (stirring frequently) until soft and caramelised. Add the curry poweder, chilli flakes, garlic and ginger and continue to fry for 2 minutes, stirring continuously. Add the lentils and stir through, then add the tomatoes, coriander … WebHeat oil in a pan and saute the onions and capsicum on medium heat for 10-15 minutes, or until caramelised. Remove approximately 1/3 onions and keep aside. Add cinnamon, allspice, saffron and seeds to the pan and cook gently for a few minutes until the spices become fragrant. Turn off the heat and gently combine the cooked lentils, roasted ... WebLynley Seaman Nutritionist. February 13, 2024 · Teachers probably see this every day, but I have to admit I was a little shocked by the amount of packaged, processed food in all these lunchboxes, regardless of economic background. free fire game download hp laptop